my story

It was 2014 when I first began searching YouTube for the perfect yoga instructor to learn from (for free, of course). I enjoyed practicing yoga with Adrienne (THE “Yoga with Adrienne”) so much that four years later, I finally found myself off the internet and in a studio for my first 200-hour yoga teacher training in Atlanta, GA! Upon completing the training I began working at the very same studio checking in guests and most importantly, making lavender-scented towels. Come on… you know you love them! Not much time had passed until I began teaching classes and the rest was history.

One year later, my husband lands his dream job in Austin, TX - a city where my sister and brother-in-law just happen to live. We make a pit stop in South East Asia and were soon on our way to becoming Texans. As we settled into this new landscape, I began a 300-hour advanced teacher training with Practice Yoga Austin… when suddenly, a pandemic hits! Well… the training has ended and the pandemic persists, but so does the yoga. My practice has been a cautious, well-researched, approach to self-care that is unique to me and has supported me throughout each hurdle life has offered. Currently, I am getting the hang of teaching virtually and trying to be persistent in sharing this practice with anyone who has a desire to know more.

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